128 entries under upsetting topic. ×

10
poignant(adjective, strong, moving, sad, unhappy)
9
calamitous(adjective, severe, sad, unhappy, unpleasant)
9
racking(verb, adjective, strong, violent, shocking)
8
afflictive(adjective, rough, tender, pain, unpleasant)
8
bothersome(adjective, severe, difficult, offensive, unpleasant)
8
irritating(verb, adjective, hard, severe, rough)
8
torturous(adjective, shocking, disturbing, tormenting)
8
trying(verb, adjective, hard, severe, tender)
8
unpleasant(adjective, tough, severe, harsh, tender)
7
cruel(adjective, sad, harsh, unhappy, unpleasant)
7
discomforting(verb, adjective, hard, severe, offensive)
7
heartbreaking(adjective, mean, moving, poor, low)
7
irksome(adjective, difficult, offensive, awkward, shocking)
6
dismaying(adjective, hard, severe, offensive, disgusting)
6
harassing(verb, hard, severe, offensive)
6
harmful(adjective, awful, terrible, cruel, unkind)
6
torturing(verb, adjective, shocking, disturbing)
6
vexatious(adjective, hard, severe, sharp, rough)
6
vexing(adjective, hard, severe, offensive)
5
frightening(adjective, hard, severe, offensive)
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APASmart Define. (2015). distressing thesaurus. Retrieved September 24, 2026, from https://smartdefine.org/distressing/thesaurus/synonyms
ChicagoSmart Define. 2015. "distressing thesaurus" https://smartdefine.org/distressing/thesaurus/synonyms (accessed September 24, 2026).
HarvardSmart Define 2015, distressing thesaurus, Smart Define, viewed 24 September, 2026, <https://smartdefine.org/distressing/thesaurus/synonyms>.
MLASmart Define. "distressing thesaurus" 3 August 2015. Web. 24 September 2026. <https://smartdefine.org/distressing/thesaurus/synonyms>