2
discomforting(adjective, hard, severe, offensive, distressing)
2
discouraging(adjective, hard, severe, offensive, miserable)
2
disheartening
2
dispiriting(adjective, sad, unhappy, gloomy, miserable)
2
displeasing(adjective, poor, offensive, unpleasant, disgusting)
2
distracting(awkward, uneasy, uncomfortable, disturbing, troublesome)
2
exacerbating(verb, adjective, aggravating)
2
extreme(adjective, great, awful, terrible, painful)
2
fraught
2
funereal(adjective, sad, miserable, shocking, frightening)
2
galling
2
ghastly(adjective, awful, terrible, disgusting, shocking)
2
harmful(adjective, awful, terrible, cruel, unkind)
2
heart-rending
2
heartrending(adjective, moving, emotional, touching, sorrowful)
2
hideous(adjective, awful, terrible, disgusting, shocking)
2
horrifying(adjective, disgusting, shocking, distressing, disturbing)
2
hurting(adjective, cruel, painful, unkind, deplorable)
2
impressive(moving, emotional, touching)
2
inappropriate(adjective, cruel, unkind)
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APASmart Define. (2015). upsetting thesaurus. Retrieved September 22, 2026, from https://smartdefine.org/upsetting/thesaurus/synonyms
ChicagoSmart Define. 2015. "upsetting thesaurus" https://smartdefine.org/upsetting/thesaurus/synonyms (accessed September 22, 2026).
HarvardSmart Define 2015, upsetting thesaurus, Smart Define, viewed 22 September, 2026, <https://smartdefine.org/upsetting/thesaurus/synonyms>.
MLASmart Define. "upsetting thesaurus" 21 July 2015. Web. 22 September 2026. <https://smartdefine.org/upsetting/thesaurus/synonyms>